Shasta Ashton – My CMS

While substituting ingredients can make cookies healthier, there are some great ingredients that you can add in to many cookie recipes to make them healthier. These easy, healthy slow cooker recipes make healthy eating a snap. Served with a fresh salad or frozen or fresh steamed vegetables, it contains all the components of a healthy balanced meal; protein (chicken), carbohydrate (couscous) and vegetables.

However, the idea that by fasting, cutting out food groups such as dairy or wheat, consuming only fruits & vegetables