1. Health
Perhaps the top reason to make peace with housework is your health. Health is often taken for granted. But ask anyone who suffers from ill-health and they will tell you that your health is perhaps the most precious thing you possess. With this in mind, how does your relationship to housework affect your health?
Well, if housework is a regular part of your life, how you feel about it will have an impact on your health. Does the prospect of looking after your home induces bitterness, anger, resentment, despair or any other negative emotion? These negative emotions are a serious health hazard. And if you’re dealing with these distressing feelings on a regular basis, your housework – or rather your approach to it – will slowly but surely, drain your natural vitality, vivacity and ultimately, your health.
By contrast, positive emotions – joy, happiness, generosity, gratitude – are great health-boosters. They strengthen your immune system, delay the signs of aging, promote longevity, improve your natural bodily functions and make you glow with wellness.
Though I’m not suggesting you ought to skip gaily through your domestic chores with a big grin on your face, once you accept that reducing your strife will be good for you, you can then see how making peace with housework is in your best interest.
2. Relationships
For many years, my attitude towards housework was rife with resentment. Why should I do it? Why was it always down to me? If I did the work, it was usually with a sense of begrudging fury. Or if I couldn’t face it, I’d feel bitter or angry about my circumstances that had lead me to this mess. Not exactly a recipe for domestic bliss.
When you harbour destructive feelings about your domestic work, it’s not long before these feelings spill over to the source of you workload – your family. Being human, it’s only natural that you’ll get annoyed with the people you live with, if they are causing you excessive strife. But what if there was another way…?
I believe, in fact I am living proof, that it’s possible to reduce resentment and family friction just by reassessing your approach to housework. Presumably, you have chosen the people in your home (and hopefully you wouldn’t have it any other way), so wouldn’t you prefer to enjoy more harmonious relationships? Again, I’m not advocating you become a doormat or House Slave, but there are ways, small mental adjustments you can make, that will reduce your anger. This will make it easier to express your positive feelings about your loved ones – which leads to a much more loving and rewarding home-life for all.
3. Happiness
Following on from the health issue, happiness is good for you. But not only that – it’s a lot of fun, too! Wouldn’t you prefer to be happy more of the time? You’re probably wondering where this is going in relation to housework. Well, believe it or not, some people do find joy in their domestic regime. No really, it’s true. Personally, I’m not one of those people but I have learned it is possible to glean more happiness from housework when I focus on the result.
For example, my home is a source of comfort and joy – even more so when it is clean and tidy. So the pursuit of this happiness is a powerful motivator for me to take care of my home. Equally, I find pleasure in providing a nutritious home-cooked meal for my family. And I like to send my children off to school in smart, clean clothes. I may not delight so much in the work required, but the resulting happiness is, in my view, worth the effort.
So, by getting over my ‘issues’ withe the work involved, I get to experience these happy results more often and with a lot less angst.
4. Like attracts like
It’s a commonly accepted theory that whatever you focus on, you get more of. It’s also true that dwelling on something, with intense feeling (good or bad) acts like a magnet – bringing you more of the same. You will be familiar with this process if you’ve ever had a day that went from bad to worse.
So, if for no other reason than this – stop brooding on your hatred of housework! Refuse to give in to despair. Don’t engage in ranting and raving – it will only bring you more to rant and rave about! Try to ease up on the strong (negative) emotions surrounding your domestic schedule. Get into the habit of nipping negative thoughts in the proverbial bud. By all means, accept that it’s not your most favourite aspect of your life, but then turn your attention to solutions, finding ways to improve, streamline or become more efficient. In case you loved this information and you would want to receive much more information with regards to sbiancare bucato please visit the web site. In this way, even if you can’t manage to enjoy it, at least you will feel more neutral – which will break the cycle of attracting more and more of it into your life.
5. Resistance is futile
Perhaps the most logical reason to make peace with housework is the fact that resistance to domestic maintenance is futile. Where does your complaining get you? Does it reduce your workload one iota? I’ll wager that it actually makes the work feel much more arduous. It undoubtedly makes it more unpleasant.
If there is little hope of escaping your domestic work, you will be doing yourself a favour in reaching a degree of acceptance. If you resent it and resist it, yet still it needs doing – perhaps it’s time to find a less stressful approach.